The abrupt nature of the onset of the current pandemic and subsequent restrictions has required that we all make significant changes to our daily lives, both professionally and personally. Licensed therapist, Julie Killion, will provide both education and practical solutions to assist in coping with COVID-19 from a mental health perspective. Time for specific questions will be available at the end of the presentation.
General mental health information regarding the natural brain responses to the current circumstances, signs and symptoms of distress, stress management techniques, and coping with working from home.
Anyone interested in education and practical solutions to assist in coping with COVID-19 from a mental health perspective.